Lait Concentré Sucré 4%mg

Lait Concentré Sucré 4%mg by Nestlé has 300 kcal per 100 g. One serving (15 g) is about 45 kcal.

Lait Concentré Sucré 4%mg contains 9 g of protein per 100 g — about 1.4 g per 15 g serving.

Yes — carbohydrates provide 76% of its calories (57.1 g per 100 g, of which 57.1 g is sugar). It also delivers 0.5 g of fiber.

Yes — 57.1 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (57.1 g); points in favor come from protein (9 g). Overall that places it in band D.

About 33 g of Lait Concentré Sucré 4%mg equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a good source: 320 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.