Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3416951700109 · Data last verified:
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Common questions
How many calories are in Légumes Coucous Aux Epices?
Légumes Coucous Aux Epices by LA TABLE D'ADRIEN has 37 kcal per 100 g.
How much protein is in Légumes Coucous Aux Epices?
Légumes Coucous Aux Epices contains 1.4 g of protein per 100 g.
Is Légumes Coucous Aux Epices keto-friendly?
With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Légumes Coucous Aux Epices high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Légumes Coucous Aux Epices have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.
How much Légumes Coucous Aux Epices is 100 calories?
About 270 g of Légumes Coucous Aux Epices equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Légumes Coucous Aux Epices high in calories?
No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.
Is Légumes Coucous Aux Epices high in sugar or fat?
Per 100 g it has 2.2 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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