Frozen · Nutrition facts

Cremosa Di Verdure Surgelata

42 kcal per 100 g, with 1.7 g protein, 4.3 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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Cremosa Di Verdure SurgelataNutri-Score ACompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
1.7 g
Protein
18% of calories
4.3 g
Carbs
45% of calories
1.6 g
Fat
37% of calories
Macro split
Protein 18%Carbs 45%Fat 37%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.6g
Saturated fat0.2g1% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017104012152 · Data last verified:

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8017104012152

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Common questions

How many calories are in Cremosa Di Verdure Surgelata?

Cremosa Di Verdure Surgelata by Gias, Il Mediterraneo a tavola has 42 kcal per 100 g.

How much protein is in Cremosa Di Verdure Surgelata?

Cremosa Di Verdure Surgelata contains 1.7 g of protein per 100 g.

Is Cremosa Di Verdure Surgelata keto-friendly?

With 4.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Cremosa Di Verdure Surgelata have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Cremosa Di Verdure Surgelata is 100 calories?

About 238 g of Cremosa Di Verdure Surgelata equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cremosa Di Verdure Surgelata high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Cremosa Di Verdure Surgelata high in sugar or fat?

Per 100 g it has 1.6 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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