Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0687910003057 · Data last verified:
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Common questions
How many calories are in Keto Shellz?
Keto Shellz has 368 kcal per 100 g.
How much protein is in Keto Shellz?
Keto Shellz contains 5.3 g of protein per 100 g.
Is Keto Shellz low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 47.4 g of carbs come from starch and fiber rather than sugar.
Is Keto Shellz high in saturated fat?
It has 18.4 g of saturated fat per 100 g — 92% of the daily value, which counts as high.
Is Keto Shellz a good source of fiber?
It provides 31.6 g of fiber per 100 g — 113% of the daily value, making it a high-fiber food.
Why does Keto Shellz have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), saturated fat (18.4 g); points in favor come from fiber (31.6 g). Overall that places it in band C.
How much Keto Shellz is 100 calories?
About 27 g of Keto Shellz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Keto Shellz high in calories?
Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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