Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20173180 · Data last verified:
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Common questions
How many calories are in Jam Tarts?
Jam Tarts by Landfein has 407 kcal per 100 g.
How much protein is in Jam Tarts?
Jam Tarts contains 3.3 g of protein per 100 g.
Is Jam Tarts high in sugar?
Yes — 31.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Jam Tarts high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Why does Jam Tarts have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (31.2 g), saturated fat (5.4 g). Overall that places it in band D.
How much Jam Tarts is 100 calories?
About 25 g of Jam Tarts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Jam Tarts high in calories?
Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
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