Other · Nutrition facts

Bio Crunchy Musli

by Almtaler

423 kcal per 100 g, with 0 g protein, 60 g carbs and 15 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Bio Crunchy MusliNutri-Score CCompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
0 g
Protein
0% of calories
60 g
Carbs
64% of calories
15 g
Fat
36% of calories
Macro split
Protein 0%Carbs 64%Fat 36%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar26.1g
Saturated fat5.5g28% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20292522 · Data last verified:

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Common questions

How many calories are in Bio Crunchy Musli?

Bio Crunchy Musli by Almtaler has 423 kcal per 100 g.

How much protein is in Bio Crunchy Musli?

Bio Crunchy Musli contains 0 g of protein per 100 g.

Is Bio Crunchy Musli high in sugar?

Yes — 26.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Bio Crunchy Musli high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Bio Crunchy Musli low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Bio Crunchy Musli a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Bio Crunchy Musli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (26.1 g), saturated fat (5.5 g); points in favor come from fiber (7.8 g). Overall that places it in band C.

How much Bio Crunchy Musli is 100 calories?

About 24 g of Bio Crunchy Musli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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