Other · Nutrition facts

Sticky Toffee Puding

393 kcal per 100 g, with 3.2 g protein, 59.4 g carbs and 15.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Sticky Toffee PudingNutri-Score ECompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
3.2 g
Protein
3% of calories
59.4 g
Carbs
61% of calories
15.6 g
Fat
36% of calories
Macro split
Protein 3%Carbs 61%Fat 36%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar31.2g
Saturated fat10.5g52% DV
Sodium232mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20607524 · Data last verified:

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Common questions

How many calories are in Sticky Toffee Puding?

Sticky Toffee Puding has 393 kcal per 100 g.

How much protein is in Sticky Toffee Puding?

Sticky Toffee Puding contains 3.2 g of protein per 100 g.

Is Sticky Toffee Puding high in sugar?

Yes — 31.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Sticky Toffee Puding high in saturated fat?

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Why does Sticky Toffee Puding have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (31.2 g), saturated fat (10.5 g). Overall that places it in band E.

How much Sticky Toffee Puding is 100 calories?

About 25 g of Sticky Toffee Puding equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sticky Toffee Puding high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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