Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056329512859 · Data last verified:
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Common questions
How many calories are in Hummus Verde Alto En Proteinas?
Hummus Verde Alto En Proteinas has 400 kcal per 100 g.
How much protein is in Hummus Verde Alto En Proteinas?
Hummus Verde Alto En Proteinas contains 49 g of protein per 100 g.
Is Hummus Verde Alto En Proteinas a good source of protein?
Yes — 49 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.
Is Hummus Verde Alto En Proteinas low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Hummus Verde Alto En Proteinas high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Is Hummus Verde Alto En Proteinas a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Hummus Verde Alto En Proteinas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (840 mg); points in favor come from fiber (14 g), protein (49 g). Overall that places it in band C.
How much Hummus Verde Alto En Proteinas is 100 calories?
About 25 g of Hummus Verde Alto En Proteinas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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