Other · Nutrition facts

Hummus Tabbouleh

290 kcal per 100 g, with 5.7 g protein, 6.8 g carbs and 25.9 g fat. Full micronutrients and serving info below.

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Hummus TabboulehNutri-Score BCompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
5.7 g
Protein
8% of calories
6.8 g
Carbs
10% of calories
25.9 g
Fat
82% of calories
Macro split
Protein 8%Carbs 10%Fat 82%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar0.5g
Saturated fat3g15% DV
Sodium433mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350113940414 · Data last verified:

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7350113940414

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Common questions

How many calories are in Hummus Tabbouleh?

Hummus Tabbouleh by Zeina's has 290 kcal per 100 g.

How much protein is in Hummus Tabbouleh?

Hummus Tabbouleh contains 5.7 g of protein per 100 g.

Is Hummus Tabbouleh low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 6.8 g of carbs come from starch and fiber rather than sugar.

Is Hummus Tabbouleh a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Hummus Tabbouleh have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (433 mg); points in favor come from fiber (3.8 g). Overall that places it in band B.

How much Hummus Tabbouleh is 100 calories?

About 34 g of Hummus Tabbouleh equals 100 kcal.

Is Hummus Tabbouleh high in sugar or fat?

Per 100 g it has 0.5 g sugar and 25.9 g fat (3 g saturated). Fat provides 82% of its calories, so portion size matters most here.

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