Other · Nutrition facts

Chiles Rellenos

275 kcal per 100 g, with 7.3 g protein, 10 g carbs and 22.7 g fat. Full micronutrients and serving info below.

Serving: 110 g
Calcium rich
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Chiles RellenosNutri-Score CCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
7.3 g
Protein
11% of calories
10 g
Carbs
15% of calories
22.7 g
Fat
74% of calories
Macro split
Protein 11%Carbs 15%Fat 74%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar6.4g
Saturated fat5.5g28% DV
Sodium526.5mg23% DV
Calcium309.1mg24% DV
Vitamin C7.1mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501047908654 · Data last verified:

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7501047908654

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Common questions

How many calories are in Chiles Rellenos?

Chiles Rellenos by La Huerta has 275 kcal per 100 g. One serving (110 g) is about 302 kcal.

How much protein is in Chiles Rellenos?

Chiles Rellenos contains 7.3 g of protein per 100 g — about 8 g per 110 g serving.

Is Chiles Rellenos high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Chiles Rellenos high in sodium?

Yes — 526.5 mg of sodium per 100 g, about 23% of the daily value.

Why does Chiles Rellenos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (526.5 mg). Overall that places it in band C.

How much Chiles Rellenos is 100 calories?

About 36 g of Chiles Rellenos equals 100 kcal.

Is Chiles Rellenos a good source of calcium?

It is a good source: 309.1 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

Is Chiles Rellenos a good source of vitamin C?

It is a moderate source: 7.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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