Other · Nutrition facts

Hummus - Spicy - Épicé

195 kcal per 100 g, with 5.8 g protein, 10.2 g carbs and 13.7 g fat. Full micronutrients and serving info below.

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Hummus - Spicy - ÉpicéNutri-Score BCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
5.8 g
Protein
12% of calories
10.2 g
Carbs
22% of calories
13.7 g
Fat
66% of calories
Macro split
Protein 12%Carbs 22%Fat 66%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar0.4g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium402.8mg18% DV
Potassium141.1mg3% DV
Calcium58.9mg5% DV
Iron1.4mg8% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383035983 · Data last verified:

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0060383035983

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Common questions

How many calories are in Hummus - Spicy - Épicé?

Hummus - Spicy - Épicé by President's Choice has 195 kcal per 100 g.

How much protein is in Hummus - Spicy - Épicé?

Hummus - Spicy - Épicé contains 5.8 g of protein per 100 g.

Is Hummus - Spicy - Épicé low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 10.2 g of carbs come from starch and fiber rather than sugar.

Is Hummus - Spicy - Épicé a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Hummus - Spicy - Épicé have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (402.8 mg); points in favor come from fiber (3.9 g). Overall that places it in band B.

How much Hummus - Spicy - Épicé is 100 calories?

About 51 g of Hummus - Spicy - Épicé equals 100 kcal.

Is Hummus - Spicy - Épicé a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Hummus - Spicy - Épicé high in sugar or fat?

Per 100 g it has 0.4 g sugar and 13.7 g fat (1.5 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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