Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071840300407 · Data last verified:
Compare Dip with another foodLog Dip in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Dip?
Dip by TEXAS ROADHOUSE has 207 kcal per 100 g. One serving (29 g) is about 60 kcal.
How much protein is in Dip?
Dip contains 3.4 g of protein per 100 g — about 1 g per 29 g serving.
Is Dip high in saturated fat?
It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Dip high in sodium?
Yes — 620.7 mg of sodium per 100 g, about 27% of the daily value.
Why does Dip have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.6 g), sodium (620.7 mg). Overall that places it in band D.
How much Dip is 100 calories?
About 48 g of Dip equals 100 kcal.
Is Dip a good source of iron?
It is a good source: 69 mg per 100 g, about 383% of the daily value. A 200 g portion covers roughly 766%.
Is Dip high in sugar or fat?
Per 100 g it has 6.9 g sugar and 15.5 g fat (8.6 g saturated). Fat provides 72% of its calories, so portion size matters most here.
More Other foods
Explore all →
Untable De Almendras ClásicoFelices Las Vacas213 kcal · 4.3g proteinB
Beurre De PistacheOpen Nature200 kcal · 5g proteinA
Classic HoumousSainsbury's224 kcal · 6.7g proteinD
Tomates Séchées Au SoleilSacla208 kcal · 3.9g proteinA
HummusObela221 kcal · 6.5g proteinA
Classic Hummus Single ServeMarketside211 kcal · 7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API