Other · Nutrition facts

4-etage Pierogis Garnis

200 kcal per 100 g, with 3.3 g protein, 10 g carbs and 16.7 g fat. Full micronutrients and serving info below.

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4-etage Pierogis GarnisNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
3.3 g
Protein
6% of calories
10 g
Carbs
20% of calories
16.7 g
Fat
74% of calories
Macro split
Protein 6%Carbs 20%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.3g
Saturated fat5g25% DV
Sodium466.7mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383061432 · Data last verified:

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Barcode

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0060383061432

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Common questions

How many calories are in 4-etage Pierogis Garnis?

4-etage Pierogis Garnis has 200 kcal per 100 g.

How much protein is in 4-etage Pierogis Garnis?

4-etage Pierogis Garnis contains 3.3 g of protein per 100 g.

Is 4-etage Pierogis Garnis high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is 4-etage Pierogis Garnis high in sodium?

Yes — 466.7 mg of sodium per 100 g, about 20% of the daily value.

Why does 4-etage Pierogis Garnis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (466.7 mg). Overall that places it in band C.

How much 4-etage Pierogis Garnis is 100 calories?

About 50 g of 4-etage Pierogis Garnis equals 100 kcal.

Is 4-etage Pierogis Garnis high in sugar or fat?

Per 100 g it has 3.3 g sugar and 16.7 g fat (5 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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