Nuts & Seeds · Nutrition facts

Honey Roast Peanut Butter

588 kcal per 100 g, with 20.6 g protein, 29.4 g carbs and 47.1 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (34 g) (34 g)
High proteinCalorie denseHigh fiberPotassium
Track it in the free Dietly app
Honey Roast Peanut ButterNutri-Score DCompare
Amount

Showing values for 100 g

588 kcal
Calories
29% of a 2000 kcal day
20.6 g
Protein
13% of calories
29.4 g
Carbs
19% of calories
47.1 g
Fat
68% of calories
Macro split
Protein 13%Carbs 19%Fat 68%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar20.6g
Saturated fat8.8g44% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium328.7mg14% DV
Potassium471mg10% DV
Calcium0mg0% DV
Iron1.1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0045300005416 · Data last verified:

Compare Honey Roast Peanut Butter with another food

Barcode

scan it with any barcode app

0045300005416

Dietly — AI Calorie Counter

Log Honey Roast Peanut Butter in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Honey Roast Peanut Butter?

Honey Roast Peanut Butter by Peter Pan has 588 kcal per 100 g. One serving (34 g) is about 200 kcal.

How much protein is in Honey Roast Peanut Butter?

Honey Roast Peanut Butter contains 20.6 g of protein per 100 g — about 7 g per 34 g serving.

Is Honey Roast Peanut Butter a good source of protein?

Yes — 20.6 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Honey Roast Peanut Butter high in sugar?

Yes — 20.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Honey Roast Peanut Butter high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Honey Roast Peanut Butter a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Honey Roast Peanut Butter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (588 kcal), sugar (20.6 g), saturated fat (8.8 g); points in favor come from fiber (5.9 g), protein (20.6 g). Overall that places it in band D.

How much Honey Roast Peanut Butter is 100 calories?

About 17 g of Honey Roast Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API