Nuts & Seeds · Nutrition facts

Honey Roasted Peanut Butter

588 kcal per 100 g, with 20.6 g protein, 32.4 g carbs and 44.1 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (34 g)
High proteinCalorie denseHigh fiberPotassium
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Honey Roasted Peanut ButterNutri-Score DCompare
Amount

Showing values for 100 g

588 kcal
Calories
29% of a 2000 kcal day
20.6 g
Protein
14% of calories
32.4 g
Carbs
21% of calories
44.1 g
Fat
65% of calories
Macro split
Protein 14%Carbs 21%Fat 65%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar23.5g
Saturated fat8.8g44% DV
Cholesterol0mg0% DV
Sodium382.4mg17% DV
Potassium529.4mg11% DV
Calcium52.9mg4% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0045300222233 · Data last verified:

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0045300222233

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Common questions

How many calories are in Honey Roasted Peanut Butter?

Honey Roasted Peanut Butter by Peter Pan has 588 kcal per 100 g. One serving (34 g) is about 200 kcal.

How much protein is in Honey Roasted Peanut Butter?

Honey Roasted Peanut Butter contains 20.6 g of protein per 100 g — about 7 g per 34 g serving.

Is Honey Roasted Peanut Butter a good source of protein?

Yes — 20.6 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Honey Roasted Peanut Butter high in sugar?

Yes — 23.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Honey Roasted Peanut Butter high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Honey Roasted Peanut Butter a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Honey Roasted Peanut Butter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (588 kcal), sugar (23.5 g), saturated fat (8.8 g); points in favor come from fiber (5.9 g), protein (20.6 g). Overall that places it in band D.

How much Honey Roasted Peanut Butter is 100 calories?

About 17 g of Honey Roasted Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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