Other · Nutrition facts

Honey Rings

387 kcal per 100 g, with 7.8 g protein, 77 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Honey RingsNutri-Score CCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
7.8 g
Protein
8% of calories
77 g
Carbs
82% of calories
3.9 g
Fat
10% of calories
Macro split
Protein 8%Carbs 82%Fat 10%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar26g
Saturated fat0.6g3% DV
Sodium204mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4770149210047 · Data last verified:

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Barcode

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4770149210047

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Common questions

How many calories are in Honey Rings?

Honey Rings by Oho has 387 kcal per 100 g.

How much protein is in Honey Rings?

Honey Rings contains 7.8 g of protein per 100 g.

Is Honey Rings high in carbs?

Yes — carbohydrates provide 82% of its calories (77 g per 100 g, of which 26 g is sugar). It also delivers 1.8 g of fiber.

Is Honey Rings high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Why does Honey Rings have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (26 g). Overall that places it in band C.

How much Honey Rings is 100 calories?

About 26 g of Honey Rings equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Honey Rings high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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