Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600499533796 · Data last verified:
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Common questions
How many calories are in H2o Energy?
H2o Energy by Prozis has 199 kcal per 100 g.
How much protein is in H2o Energy?
H2o Energy contains 0 g of protein per 100 g.
Is H2o Energy keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is H2o Energy high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is H2o Energy low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does H2o Energy have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g). Overall that places it in band C.
How much H2o Energy is 100 calories?
About 50 g of H2o Energy equals 100 kcal.
Is H2o Energy high in sugar or fat?
Per 100 g it has 0 g sugar and 10 g fat (9 g saturated). Fat provides 98% of its calories, so portion size matters most here.
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