Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601256845312 · Data last verified:
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Common questions
How many calories are in Frami Verdes?
Frami Verdes by Frami has 184 kcal per 100 g.
How much protein is in Frami Verdes?
Frami Verdes contains 1.6 g of protein per 100 g.
Is Frami Verdes keto-friendly?
With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Frami Verdes high in sodium?
Yes — 2080 mg of sodium per 100 g, about 90% of the daily value.
Why does Frami Verdes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (2080 mg). Overall that places it in band D.
How much Frami Verdes is 100 calories?
About 54 g of Frami Verdes equals 100 kcal.
Is Frami Verdes high in sugar or fat?
Per 100 g it has 1.8 g sugar and 18 g fat (3.1 g saturated). Fat provides 91% of its calories, so portion size matters most here.
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