Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023219105016 · Data last verified:
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Common questions
How many calories are in Guttiau?
Guttiau by Crocchias has 479 kcal per 100 g. One serving (75 g) is about 359 kcal.
How much protein is in Guttiau?
Guttiau contains 9.9 g of protein per 100 g — about 7.4 g per 75 g serving.
Is Guttiau high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Guttiau high in sodium?
Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.
Is Guttiau a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Guttiau have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), saturated fat (7.1 g), sodium (1280 mg); points in favor come from fiber (3.2 g), protein (9.9 g). Overall that places it in band D.
How much Guttiau is 100 calories?
About 21 g of Guttiau equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Guttiau high in calories?
Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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