Snacks · Nutrition facts

Lunas

506 kcal per 100 g, with 7.1 g protein, 57.7 g carbs and 26.8 g fat. Full micronutrients and serving info below.

Calorie dense
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LunasNutri-Score CCompare
Amount

Showing values for 100 g

506 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
6% of calories
57.7 g
Carbs
46% of calories
26.8 g
Fat
48% of calories
Macro split
Protein 6%Carbs 46%Fat 48%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar3.2g
Saturated fat2.2g11% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023219107133 · Data last verified:

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Barcode

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8023219107133

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Common questions

How many calories are in Lunas?

Lunas by Terrantica has 506 kcal per 100 g.

How much protein is in Lunas?

Lunas contains 7.1 g of protein per 100 g.

Is Lunas high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Lunas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sodium (600 mg). Overall that places it in band C.

How much Lunas is 100 calories?

About 20 g of Lunas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lunas high in calories?

Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.

Is Lunas high in sugar or fat?

Per 100 g it has 3.2 g sugar and 26.8 g fat (2.2 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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