Other · Nutrition facts

Greek Halkidiki Olives

210 kcal per 100 g, with 1.3 g protein, 0.4 g carbs and 21.9 g fat. Full micronutrients and serving info below.

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Greek Halkidiki OlivesNutri-Score CCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
1.3 g
Protein
3% of calories
0.4 g
Carbs
1% of calories
21.9 g
Fat
96% of calories
Macro split
Protein 3%Carbs 1%Fat 96%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar0.2g
Saturated fat2.6g13% DV
Cholesterol0.7mg0% DV
Sodium1799.1mg78% DV
Potassium50.6mg1% DV
Calcium56mg4% DV
Iron1.6mg9% DV
Vitamin C9.4mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4900244372887 · Data last verified:

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4900244372887

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Common questions

How many calories are in Greek Halkidiki Olives?

Greek Halkidiki Olives by Waitrose has 210 kcal per 100 g.

How much protein is in Greek Halkidiki Olives?

Greek Halkidiki Olives contains 1.3 g of protein per 100 g.

Is Greek Halkidiki Olives keto-friendly?

With 0.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Greek Halkidiki Olives high in sodium?

Yes — 1799.1 mg of sodium per 100 g, about 78% of the daily value.

Is Greek Halkidiki Olives a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Greek Halkidiki Olives have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1799.1 mg); points in favor come from fiber (3.8 g). Overall that places it in band C.

How much Greek Halkidiki Olives is 100 calories?

About 48 g of Greek Halkidiki Olives equals 100 kcal.

Is Greek Halkidiki Olives a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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