Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169179697 · Data last verified:
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Common questions
How many calories are in Perfectly Ripe Avocado?
Perfectly Ripe Avocado has 198 kcal per 100 g.
How much protein is in Perfectly Ripe Avocado?
Perfectly Ripe Avocado contains 1.9 g of protein per 100 g.
Is Perfectly Ripe Avocado keto-friendly?
With 1.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Perfectly Ripe Avocado low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Perfectly Ripe Avocado a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Perfectly Ripe Avocado have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g); points in favor come from fiber (3.4 g). Overall that places it in band B.
How much Perfectly Ripe Avocado is 100 calories?
About 51 g of Perfectly Ripe Avocado equals 100 kcal.
Is Perfectly Ripe Avocado a good source of potassium?
It is a moderate source: 430 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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