Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169671948 · Data last verified:
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Common questions
How many calories are in Pitted Greek Kalamata Olives?
Pitted Greek Kalamata Olives by Waitrose has 223 kcal per 100 g. One serving (100 g) is about 223 kcal.
How much protein is in Pitted Greek Kalamata Olives?
Pitted Greek Kalamata Olives contains 1.2 g of protein per 100 g — about 1.2 g per 100 g serving.
Is Pitted Greek Kalamata Olives keto-friendly?
With 1.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pitted Greek Kalamata Olives high in sodium?
Yes — 799 mg of sodium per 100 g, about 35% of the daily value.
Why does Pitted Greek Kalamata Olives have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (799 mg). Overall that places it in band C.
How much Pitted Greek Kalamata Olives is 100 calories?
About 45 g of Pitted Greek Kalamata Olives equals 100 kcal.
Is Pitted Greek Kalamata Olives high in sugar or fat?
Per 100 g it has 1.9 g sugar and 22.9 g fat (2.6 g saturated). Fat provides 95% of its calories, so portion size matters most here.
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