Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169601679 · Data last verified:
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Common questions
How many calories are in Pitted Greek Kalamata Olives?
Pitted Greek Kalamata Olives by Waitrose & Partners has 214 kcal per 100 g.
How much protein is in Pitted Greek Kalamata Olives?
Pitted Greek Kalamata Olives contains 1.1 g of protein per 100 g.
Is Pitted Greek Kalamata Olives keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pitted Greek Kalamata Olives high in sodium?
Yes — 864 mg of sodium per 100 g, about 38% of the daily value.
Is Pitted Greek Kalamata Olives a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Pitted Greek Kalamata Olives have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (864 mg); points in favor come from fiber (5.2 g). Overall that places it in band C.
How much Pitted Greek Kalamata Olives is 100 calories?
About 47 g of Pitted Greek Kalamata Olives equals 100 kcal.
Is Pitted Greek Kalamata Olives high in sugar or fat?
Per 100 g it has 0 g sugar and 22.1 g fat (2.4 g saturated). Fat provides 98% of its calories, so portion size matters most here.
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Pitted Green OlivesEssential Waitrose & Partners196 kcal · 1.1g proteinD
Greek Halkidiki Garlic & Jalapeño Double Stuffed Oliveswaitrose177 kcal · 1.3g proteinC
Pitted Greek Kalamata OlivesWaitrose223 kcal · 1.2g proteinD
Summer Mediterranean Olives With Herbs De ProvenceWaitrose197 kcal · 1.2g proteinD
Pitted Halkiditi OlivesCypressa200 kcal · 1.1g proteinC
Chilli & Garlic Halkidiki OlivesMorrisons203 kcal · 1g proteinWant this data in your app?
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