Other · Nutrition facts

Girasole Ricotta & Épinards

by Lidl, Toque du Chef

267 kcal per 100 g, with 9 g protein, 35 g carbs and 9.7 g fat. Full micronutrients and serving info below.

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Girasole Ricotta & ÉpinardsNutri-Score CCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
9 g
Protein
14% of calories
35 g
Carbs
53% of calories
9.7 g
Fat
33% of calories
Macro split
Protein 14%Carbs 53%Fat 33%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar8.7g
Saturated fat5.6g28% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489916444 · Data last verified:

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4056489916444

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Common questions

How many calories are in Girasole Ricotta & Épinards?

Girasole Ricotta & Épinards by Lidl, Toque du Chef has 267 kcal per 100 g.

How much protein is in Girasole Ricotta & Épinards?

Girasole Ricotta & Épinards contains 9 g of protein per 100 g.

Is Girasole Ricotta & Épinards high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Why does Girasole Ricotta & Épinards have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (440 mg); points in favor come from protein (9 g). Overall that places it in band C.

How much Girasole Ricotta & Épinards is 100 calories?

About 37 g of Girasole Ricotta & Épinards equals 100 kcal.

Is Girasole Ricotta & Épinards high in sugar or fat?

Per 100 g it has 8.7 g sugar and 9.7 g fat (5.6 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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