Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458151160 · Data last verified:
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Common questions
How many calories are in Dunkler Schokoladen-ruhrkuchen?
Dunkler Schokoladen-ruhrkuchen has 254 kcal per 100 g. One serving (196 g) is about 498 kcal.
How much protein is in Dunkler Schokoladen-ruhrkuchen?
Dunkler Schokoladen-ruhrkuchen contains 6 g of protein per 100 g — about 11.8 g per 196 g serving.
Is Dunkler Schokoladen-ruhrkuchen high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 75% of its carbohydrates.
Is Dunkler Schokoladen-ruhrkuchen high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Dunkler Schokoladen-ruhrkuchen low in sodium?
Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Dunkler Schokoladen-ruhrkuchen a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Dunkler Schokoladen-ruhrkuchen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (40 g), saturated fat (12 g); points in favor come from fiber (3.6 g). Overall that places it in band D.
How much Dunkler Schokoladen-ruhrkuchen is 100 calories?
About 39 g of Dunkler Schokoladen-ruhrkuchen equals 100 kcal.
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