Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458023221 · Data last verified:
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Common questions
How many calories are in Flammkuchen Mit Speck?
Flammkuchen Mit Speck by Wonnemeyer has 237 kcal per 100 g.
How much protein is in Flammkuchen Mit Speck?
Flammkuchen Mit Speck contains 7.1 g of protein per 100 g.
Is Flammkuchen Mit Speck high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Flammkuchen Mit Speck have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (640 mg). Overall that places it in band C.
How much Flammkuchen Mit Speck is 100 calories?
About 42 g of Flammkuchen Mit Speck equals 100 kcal.
Is Flammkuchen Mit Speck a good source of calcium?
It is a moderate source: 165.9 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Flammkuchen Mit Speck high in sugar or fat?
Per 100 g it has 3.5 g sugar and 10 g fat (4.5 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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