Galette De Maïs

Galette De Maïs by Castelfood has 401 kcal per 100 g.

Galette De Maïs contains 8.4 g of protein per 100 g.

Yes — carbohydrates provide 79% of its calories (78 g per 100 g, of which 0.7 g is sugar). It also delivers 3.7 g of fiber.

Yes — only 0.7 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal); points in favor come from fiber (3.7 g), protein (8.4 g). Overall that places it in band A.

About 25 g of Galette De Maïs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.