Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8055681054868 · Data last verified:
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Common questions
How many calories are in Velette Bio Di Farro Dicocco?
Velette Bio Di Farro Dicocco by Spighe Toscane has 390 kcal per 100 g.
How much protein is in Velette Bio Di Farro Dicocco?
Velette Bio Di Farro Dicocco contains 11.9 g of protein per 100 g.
Is Velette Bio Di Farro Dicocco a good source of protein?
Yes — 11.9 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Velette Bio Di Farro Dicocco high in carbs?
Yes — carbohydrates provide 81% of its calories (79 g per 100 g, of which 2.2 g is sugar). It also delivers 7 g of fiber.
Is Velette Bio Di Farro Dicocco a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Velette Bio Di Farro Dicocco have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal); points in favor come from fiber (7 g), protein (11.9 g). Overall that places it in band A.
How much Velette Bio Di Farro Dicocco is 100 calories?
About 26 g of Velette Bio Di Farro Dicocco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Velette Bio Di Farro Dicocco high in calories?
Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.
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