Other · Nutrition facts

Grissini

400 kcal per 100 g, with 10 g protein, 75 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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GrissiniNutri-Score BCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
10% of calories
75 g
Carbs
75% of calories
6.5 g
Fat
15% of calories
Macro split
Protein 10%Carbs 75%Fat 15%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.8g
Saturated fat3g15% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8054529720132 · Data last verified:

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8054529720132

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Common questions

How many calories are in Grissini?

Grissini has 400 kcal per 100 g.

How much protein is in Grissini?

Grissini contains 10 g of protein per 100 g.

Is Grissini a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Grissini high in carbs?

Yes — carbohydrates provide 75% of its calories (75 g per 100 g, of which 2.8 g is sugar). It also delivers 1.2 g of fiber.

Is Grissini low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Grissini have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (3 g); points in favor come from protein (10 g). Overall that places it in band B.

How much Grissini is 100 calories?

About 25 g of Grissini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grissini high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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