Other · Nutrition facts

Galette Chocoboom Figue Guarana

by Tiboom

468 kcal per 100 g, with 12 g protein, 36 g carbs and 29.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Galette Chocoboom Figue GuaranaNutri-Score CCompare
Amount

Showing values for 100 g

468 kcal
Calories
23% of a 2000 kcal day
12 g
Protein
10% of calories
36 g
Carbs
31% of calories
29.9 g
Fat
59% of calories
Macro split
Protein 10%Carbs 31%Fat 59%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar28g
Saturated fat4g20% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760099519001 · Data last verified:

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3760099519001

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Common questions

How many calories are in Galette Chocoboom Figue Guarana?

Galette Chocoboom Figue Guarana by Tiboom has 468 kcal per 100 g.

How much protein is in Galette Chocoboom Figue Guarana?

Galette Chocoboom Figue Guarana contains 12 g of protein per 100 g.

Is Galette Chocoboom Figue Guarana a good source of protein?

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Galette Chocoboom Figue Guarana high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Galette Chocoboom Figue Guarana low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Galette Chocoboom Figue Guarana a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Galette Chocoboom Figue Guarana have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (28 g), saturated fat (4 g); points in favor come from fiber (10 g), protein (12 g). Overall that places it in band C.

How much Galette Chocoboom Figue Guarana is 100 calories?

About 21 g of Galette Chocoboom Figue Guarana equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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