Other · Nutrition facts

Galette Force Verte Banane Amande Spiruline

468 kcal per 100 g, with 13.6 g protein, 31.6 g carbs and 29.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Galette Force Verte Banane Amande SpirulineNutri-Score CCompare
Amount

Showing values for 100 g

468 kcal
Calories
23% of a 2000 kcal day
13.6 g
Protein
12% of calories
31.6 g
Carbs
28% of calories
29.9 g
Fat
60% of calories
Macro split
Protein 12%Carbs 28%Fat 60%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar28.9g
Saturated fat2.8g14% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760099519032 · Data last verified:

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3760099519032

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Common questions

How many calories are in Galette Force Verte Banane Amande Spiruline?

Galette Force Verte Banane Amande Spiruline by Tiboom has 468 kcal per 100 g.

How much protein is in Galette Force Verte Banane Amande Spiruline?

Galette Force Verte Banane Amande Spiruline contains 13.6 g of protein per 100 g.

Is Galette Force Verte Banane Amande Spiruline a good source of protein?

Yes — 13.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Galette Force Verte Banane Amande Spiruline high in sugar?

Yes — 28.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Galette Force Verte Banane Amande Spiruline low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Galette Force Verte Banane Amande Spiruline a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Galette Force Verte Banane Amande Spiruline have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (28.9 g); points in favor come from fiber (12 g), protein (13.6 g). Overall that places it in band C.

How much Galette Force Verte Banane Amande Spiruline is 100 calories?

About 21 g of Galette Force Verte Banane Amande Spiruline equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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