Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8934966036877 · Data last verified:
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Common questions
How many calories are in Frozen Lemon Grass With Chilli?
Frozen Lemon Grass With Chilli by Newtown has 50 kcal per 100 g. One serving (100 g) is about 50 kcal.
How much protein is in Frozen Lemon Grass With Chilli?
Frozen Lemon Grass With Chilli contains 1 g of protein per 100 g — about 1 g per 100 g serving.
Is Frozen Lemon Grass With Chilli low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Frozen Lemon Grass With Chilli a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Frozen Lemon Grass With Chilli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9 g). Overall that places it in band A.
How much Frozen Lemon Grass With Chilli is 100 calories?
About 200 g of Frozen Lemon Grass With Chilli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Frozen Lemon Grass With Chilli high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Frozen Lemon Grass With Chilli a good source of potassium?
It is a moderate source: 353 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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