Frozen · Nutrition facts

Galettes Aux Pommes De Terre, Oignons Et Persil

104 kcal per 100 g, with 2.2 g protein, 20 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Galettes Aux Pommes De Terre, Oignons Et PersilNutri-Score BCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
2.2 g
Protein
10% of calories
20 g
Carbs
89% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 10%Carbs 89%Fat 1%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium330mg14% DV
Potassium356.9mg8% DV
Calcium11.8mg1% DV
Iron0.4mg2% DV
Vitamin C5mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273310347234 · Data last verified:

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3273310347234

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Common questions

How many calories are in Galettes Aux Pommes De Terre, Oignons Et Persil?

Galettes Aux Pommes De Terre, Oignons Et Persil by Kauffer's has 104 kcal per 100 g.

How much protein is in Galettes Aux Pommes De Terre, Oignons Et Persil?

Galettes Aux Pommes De Terre, Oignons Et Persil contains 2.2 g of protein per 100 g.

Is Galettes Aux Pommes De Terre, Oignons Et Persil high in carbs?

Yes — carbohydrates provide 89% of its calories (20 g per 100 g, of which 1.1 g is sugar). It also delivers 2.4 g of fiber.

Is Galettes Aux Pommes De Terre, Oignons Et Persil low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Why does Galettes Aux Pommes De Terre, Oignons Et Persil have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Galettes Aux Pommes De Terre, Oignons Et Persil is 100 calories?

About 96 g of Galettes Aux Pommes De Terre, Oignons Et Persil equals 100 kcal.

Is Galettes Aux Pommes De Terre, Oignons Et Persil a good source of potassium?

It is a moderate source: 356.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Galettes Aux Pommes De Terre, Oignons Et Persil high in sugar or fat?

Per 100 g it has 1.1 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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