Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0787359103742 · Data last verified:
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Common questions
How many calories are in Focaccia Croutons, Roasted Garlic?
Focaccia Croutons, Roasted Garlic by Fresh Gourmet, Fresh Gourmet Company Llc. has 429 kcal per 100 g. One serving (7 g) is about 30 kcal.
How much protein is in Focaccia Croutons, Roasted Garlic?
Focaccia Croutons, Roasted Garlic contains 14.3 g of protein per 100 g — about 1 g per 7 g serving.
Is Focaccia Croutons, Roasted Garlic a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Focaccia Croutons, Roasted Garlic low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 71.4 g of carbs come from starch and fiber rather than sugar.
Is Focaccia Croutons, Roasted Garlic high in sodium?
Yes — 786 mg of sodium per 100 g, about 34% of the daily value.
Is Focaccia Croutons, Roasted Garlic a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Focaccia Croutons, Roasted Garlic have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (786 mg); points in favor come from fiber (3.6 g), protein (14.3 g). Overall that places it in band C.
How much Focaccia Croutons, Roasted Garlic is 100 calories?
About 23 g of Focaccia Croutons, Roasted Garlic equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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