Other · Nutrition facts

Croûtons Ciabatta Pesto Basilic

by Fresh Gourmet

426 kcal per 100 g, with 12 g protein, 64 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Croûtons Ciabatta Pesto BasilicNutri-Score CCompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
12 g
Protein
11% of calories
64 g
Carbs
61% of calories
13 g
Fat
28% of calories
Macro split
Protein 11%Carbs 61%Fat 28%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2g
Saturated fat1.3g6% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0787359104329 · Data last verified:

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0787359104329

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Common questions

How many calories are in Croûtons Ciabatta Pesto Basilic?

Croûtons Ciabatta Pesto Basilic by Fresh Gourmet has 426 kcal per 100 g.

How much protein is in Croûtons Ciabatta Pesto Basilic?

Croûtons Ciabatta Pesto Basilic contains 12 g of protein per 100 g.

Is Croûtons Ciabatta Pesto Basilic a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Croûtons Ciabatta Pesto Basilic low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.

Is Croûtons Ciabatta Pesto Basilic high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Croûtons Ciabatta Pesto Basilic have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sodium (1120 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Croûtons Ciabatta Pesto Basilic is 100 calories?

About 23 g of Croûtons Ciabatta Pesto Basilic equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croûtons Ciabatta Pesto Basilic high in calories?

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.

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