Other · Nutrition facts

Flocon D’avoine À Cuisson

390 kcal per 100 g, with 12 g protein, 69 g carbs and 7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Flocon D’avoine À CuissonNutri-Score ACompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
12 g
Protein
12% of calories
69 g
Carbs
71% of calories
7 g
Fat
17% of calories
Macro split
Protein 12%Carbs 71%Fat 17%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar1g
Saturated fat1.5g8% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0772065340376 · Data last verified:

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0772065340376

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Common questions

How many calories are in Flocon D’avoine À Cuisson?

Flocon D’avoine À Cuisson has 390 kcal per 100 g.

How much protein is in Flocon D’avoine À Cuisson?

Flocon D’avoine À Cuisson contains 12 g of protein per 100 g.

Is Flocon D’avoine À Cuisson a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Flocon D’avoine À Cuisson high in carbs?

Yes — carbohydrates provide 71% of its calories (69 g per 100 g, of which 1 g is sugar). It also delivers 10 g of fiber.

Is Flocon D’avoine À Cuisson low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.

Is Flocon D’avoine À Cuisson low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Flocon D’avoine À Cuisson a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Flocon D’avoine À Cuisson have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal); points in favor come from fiber (10 g), protein (12 g). Overall that places it in band A.

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