Fish & Seafood · Nutrition facts

Filets D'anchois À L'huile De Tournesol

by Le Monegasque

230 kcal per 100 g, with 28 g protein, 0.8 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets D'anchois À L'huile De TournesolNutri-Score CCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
28 g
Protein
48% of calories
0.8 g
Carbs
1% of calories
13 g
Fat
51% of calories
Macro split
Protein 48%Carbs 1%Fat 51%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat1.7g8% DV
Cholesterol89.3mg30% DV
Sodium6000mg261% DV
Potassium211.7mg5% DV
Calcium62.3mg5% DV
Iron1.9mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175690005028 · Data last verified:

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3175690005028

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Common questions

How many calories are in Filets D'anchois À L'huile De Tournesol?

Filets D'anchois À L'huile De Tournesol by Le Monegasque has 230 kcal per 100 g.

How much protein is in Filets D'anchois À L'huile De Tournesol?

Filets D'anchois À L'huile De Tournesol contains 28 g of protein per 100 g.

Is Filets D'anchois À L'huile De Tournesol a good source of protein?

Yes — 28 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Filets D'anchois À L'huile De Tournesol keto-friendly?

With 0.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets D'anchois À L'huile De Tournesol high in sodium?

Yes — 6000 mg of sodium per 100 g, about 261% of the daily value.

Why does Filets D'anchois À L'huile De Tournesol have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6000 mg); points in favor come from protein (28 g). Overall that places it in band C.

How much Filets D'anchois À L'huile De Tournesol is 100 calories?

About 43 g of Filets D'anchois À L'huile De Tournesol equals 100 kcal.

Is Filets D'anchois À L'huile De Tournesol a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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