Fish & Seafood · Nutrition facts

Sardines Au Piment

229 kcal per 100 g, with 27 g protein, 0 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sardines Au PimentNutri-Score ACompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
27 g
Protein
48% of calories
0 g
Carbs
0% of calories
13 g
Fat
52% of calories
Macro split
Protein 48%Carbs 0%Fat 52%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3g15% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3251870002831 · Data last verified:

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3251870002831

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Common questions

How many calories are in Sardines Au Piment?

Sardines Au Piment by Cap Dinec has 229 kcal per 100 g.

How much protein is in Sardines Au Piment?

Sardines Au Piment contains 27 g of protein per 100 g.

Is Sardines Au Piment a good source of protein?

Yes — 27 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Sardines Au Piment keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardines Au Piment low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Sardines Au Piment have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (27 g). Overall that places it in band A.

How much Sardines Au Piment is 100 calories?

About 44 g of Sardines Au Piment equals 100 kcal.

Is Sardines Au Piment high in sugar or fat?

Per 100 g it has 0 g sugar and 13 g fat (3 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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