Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4809010272270 · Data last verified:
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Common questions
How many calories are in Dried Mangoes & Pineapple Mix?
Dried Mangoes & Pineapple Mix by 7D has 333 kcal per 100 g. One serving (42 g) is about 140 kcal.
How much protein is in Dried Mangoes & Pineapple Mix?
Dried Mangoes & Pineapple Mix contains 2.4 g of protein per 100 g — about 1 g per 42 g serving.
Is Dried Mangoes & Pineapple Mix high in carbs?
Yes — carbohydrates provide 97% of its calories (83.3 g per 100 g, of which 73.8 g is sugar). It also delivers 4.8 g of fiber.
Is Dried Mangoes & Pineapple Mix high in sugar?
Yes — 73.8 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Dried Mangoes & Pineapple Mix a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Dried Mangoes & Pineapple Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (73.8 g); points in favor come from fiber (4.8 g). Overall that places it in band C.
How much Dried Mangoes & Pineapple Mix is 100 calories?
About 30 g of Dried Mangoes & Pineapple Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dried Mangoes & Pineapple Mix a good source of vitamin C?
It is a good source: 71.4 mg per 100 g, about 79% of the daily value. A 200 g portion covers roughly 158%.
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