Fruits · Nutrition facts

Mango Fruit Rolls

331 kcal per 100 g, with 2.2 g protein, 79.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Vitamin C
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Mango Fruit RollsNutri-Score DCompare
Amount

Showing values for 100 g

331 kcal
Calories
17% of a 2000 kcal day
2.2 g
Protein
3% of calories
79.6 g
Carbs
96% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 3%Carbs 96%Fat 1%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar61.8g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium150mg3% DV
Calcium12mg1% DV
Iron0.1mg1% DV
Vitamin C25mg28% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4820219340584 · Data last verified:

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4820219340584

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Common questions

How many calories are in Mango Fruit Rolls?

Mango Fruit Rolls has 331 kcal per 100 g.

How much protein is in Mango Fruit Rolls?

Mango Fruit Rolls contains 2.2 g of protein per 100 g.

Is Mango Fruit Rolls high in carbs?

Yes — carbohydrates provide 96% of its calories (79.6 g per 100 g, of which 61.8 g is sugar). It also delivers 2.3 g of fiber.

Is Mango Fruit Rolls high in sugar?

Yes — 61.8 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Mango Fruit Rolls low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mango Fruit Rolls have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (61.8 g). Overall that places it in band D.

How much Mango Fruit Rolls is 100 calories?

About 30 g of Mango Fruit Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mango Fruit Rolls a good source of vitamin C?

It is a good source: 25 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

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