Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627733009003 · Data last verified:
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Common questions
How many calories are in Dried Bitter Apricot Kernels?
Dried Bitter Apricot Kernels has 500 kcal per 100 g.
How much protein is in Dried Bitter Apricot Kernels?
Dried Bitter Apricot Kernels contains 20 g of protein per 100 g.
Is Dried Bitter Apricot Kernels a good source of protein?
Yes — 20 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Dried Bitter Apricot Kernels keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Dried Bitter Apricot Kernels low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Dried Bitter Apricot Kernels have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal); points in favor come from protein (20 g). Overall that places it in band B.
How much Dried Bitter Apricot Kernels is 100 calories?
About 20 g of Dried Bitter Apricot Kernels equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dried Bitter Apricot Kernels high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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