Other · Nutrition facts

Kabanos Original

500 kcal per 100 g, with 25 g protein, 3.6 g carbs and 42.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28 g)
High proteinLow carbCalorie densePotassiumCalcium rich
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Kabanos OriginalNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
25 g
Protein
20% of calories
3.6 g
Carbs
3% of calories
42.9 g
Fat
77% of calories
Macro split
Protein 20%Carbs 3%Fat 77%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.6g
Saturated fat16.1g80% DV
Trans fat0g
Cholesterol89.3mg30% DV
Sodium1214.3mg53% DV
Potassium428.6mg9% DV
Calcium392.9mg30% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810004300002 · Data last verified:

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0810004300002

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Common questions

How many calories are in Kabanos Original?

Kabanos Original by Tatczyński has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in Kabanos Original?

Kabanos Original contains 25 g of protein per 100 g — about 7 g per 28 g serving.

Is Kabanos Original a good source of protein?

Yes — 25 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Kabanos Original keto-friendly?

With 3.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kabanos Original high in saturated fat?

It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Kabanos Original high in sodium?

Yes — 1214.3 mg of sodium per 100 g, about 53% of the daily value.

Is Kabanos Original a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Kabanos Original have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (16.1 g), sodium (1214.3 mg); points in favor come from fiber (3.6 g), protein (25 g). Overall that places it in band D.

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