Other · Nutrition facts

Dattes Séchées Dénoyautées

296 kcal per 100 g, with 2.5 g protein, 67 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 30g
Potassium
Track it in the free Dietly app
Dattes Séchées DénoyautéesNutri-Score DCompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
2.5 g
Protein
4% of calories
67 g
Carbs
95% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 4%Carbs 95%Fat 1%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar48g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium689mg15% DV
Calcium44.5mg3% DV
Iron0.9mg5% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718734820598 · Data last verified:

Compare Dattes Séchées Dénoyautées with another food

Barcode

scan it with any barcode app

8718734820598

Dietly — AI Calorie Counter

Log Dattes Séchées Dénoyautées in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Dattes Séchées Dénoyautées?

Dattes Séchées Dénoyautées by Jama Fruits has 296 kcal per 100 g. One serving (30 g) is about 89 kcal.

How much protein is in Dattes Séchées Dénoyautées?

Dattes Séchées Dénoyautées contains 2.5 g of protein per 100 g — about 0.8 g per 30 g serving.

Is Dattes Séchées Dénoyautées high in carbs?

Yes — carbohydrates provide 95% of its calories (67 g per 100 g, of which 48 g is sugar).

Is Dattes Séchées Dénoyautées high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Dattes Séchées Dénoyautées low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Dattes Séchées Dénoyautées have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (48 g). Overall that places it in band D.

How much Dattes Séchées Dénoyautées is 100 calories?

About 34 g of Dattes Séchées Dénoyautées equals 100 kcal.

Is Dattes Séchées Dénoyautées a good source of potassium?

It is a moderate source: 689 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API