Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907693318 · Data last verified:
Compare Kruidkoekreep with another foodLog Kruidkoekreep in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Kruidkoekreep?
Kruidkoekreep by AH has 299 kcal per 100 g. One serving (65 g) is about 194 kcal.
How much protein is in Kruidkoekreep?
Kruidkoekreep contains 2.3 g of protein per 100 g — about 1.5 g per 65 g serving.
Is Kruidkoekreep high in carbs?
Yes — carbohydrates provide 94% of its calories (69 g per 100 g, of which 39 g is sugar). It also delivers 3.5 g of fiber.
Is Kruidkoekreep high in sugar?
Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Kruidkoekreep a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Kruidkoekreep have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (39 g); points in favor come from fiber (3.5 g). Overall that places it in band C.
How much Kruidkoekreep is 100 calories?
About 33 g of Kruidkoekreep equals 100 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API