Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718734821441 · Data last verified:
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Common questions
How many calories are in Dried Pitted Deglet Nour Dates?
Dried Pitted Deglet Nour Dates by Jama has 297 kcal per 100 g.
How much protein is in Dried Pitted Deglet Nour Dates?
Dried Pitted Deglet Nour Dates contains 3 g of protein per 100 g.
Is Dried Pitted Deglet Nour Dates high in carbs?
Yes — carbohydrates provide 91% of its calories (66.7 g per 100 g, of which 50 g is sugar).
Is Dried Pitted Deglet Nour Dates high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 75% of its carbohydrates.
Is Dried Pitted Deglet Nour Dates low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Dried Pitted Deglet Nour Dates have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50 g). Overall that places it in band D.
How much Dried Pitted Deglet Nour Dates is 100 calories?
About 34 g of Dried Pitted Deglet Nour Dates equals 100 kcal.
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