Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036632013743 · Data last verified:
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Common questions
How many calories are in Dannon Lf Coffee Yogurt; 5.3 Oz?
Dannon Lf Coffee Yogurt; 5.3 Oz has 93 kcal per 100 g. One serving (150 g) is about 140 kcal.
How much protein is in Dannon Lf Coffee Yogurt; 5.3 Oz?
Dannon Lf Coffee Yogurt; 5.3 Oz contains 4.7 g of protein per 100 g — about 7 g per 150 g serving.
Is Dannon Lf Coffee Yogurt; 5.3 Oz low in sodium?
Yes — just 63 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Dannon Lf Coffee Yogurt; 5.3 Oz have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.7 g). Overall that places it in band B.
How much Dannon Lf Coffee Yogurt; 5.3 Oz is 100 calories?
About 108 g of Dannon Lf Coffee Yogurt; 5.3 Oz equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Dannon Lf Coffee Yogurt; 5.3 Oz a good source of calcium?
It is a moderate source: 167 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Dannon Lf Coffee Yogurt; 5.3 Oz high in sugar or fat?
Per 100 g it has 14.7 g sugar and 1.3 g fat (1 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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