Snacks · Nutrition facts

Danke

568 kcal per 100 g, with 8 g protein, 50 g carbs and 37 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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DankeNutri-Score ECompare
Amount

Showing values for 100 g

568 kcal
Calories
28% of a 2000 kcal day
8 g
Protein
6% of calories
50 g
Carbs
35% of calories
37 g
Fat
59% of calories
Macro split
Protein 6%Carbs 35%Fat 59%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar50g
Saturated fat23g115% DV
Cholesterol21.4mg7% DV
Sodium100mg4% DV
Potassium251mg5% DV
Calcium194.2mg15% DV
Iron0.2mg1% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420175778 · Data last verified:

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4104420175778

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Common questions

How many calories are in Danke?

Danke by Alnatura has 568 kcal per 100 g.

How much protein is in Danke?

Danke contains 8 g of protein per 100 g.

Is Danke high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Danke high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Danke low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Danke have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (568 kcal), sugar (50 g), saturated fat (23 g); points in favor come from protein (8 g). Overall that places it in band E.

How much Danke is 100 calories?

About 18 g of Danke equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Danke high in calories?

Yes — 568 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.

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