Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42208556 · Data last verified:
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Common questions
How many calories are in Ritter Sport Nugat?
Ritter Sport Nugat by Ritter Sport has 534 kcal per 100 g.
How much protein is in Ritter Sport Nugat?
Ritter Sport Nugat contains 7.1 g of protein per 100 g.
Is Ritter Sport Nugat high in sugar?
Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Ritter Sport Nugat high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Ritter Sport Nugat low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Ritter Sport Nugat have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (534 kcal), sugar (51 g), saturated fat (14 g). Overall that places it in band E.
How much Ritter Sport Nugat is 100 calories?
About 19 g of Ritter Sport Nugat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ritter Sport Nugat high in calories?
Yes — 534 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 267 kcal.
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