Snacks · Nutrition facts

Ritter Sport Alpenmilch

540 kcal per 100 g, with 8.1 g protein, 55 g carbs and 32 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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Ritter Sport AlpenmilchNutri-Score ECompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
8.1 g
Protein
6% of calories
55 g
Carbs
41% of calories
32 g
Fat
53% of calories
Macro split
Protein 6%Carbs 41%Fat 53%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar54g
Saturated fat19g95% DV
Cholesterol21.4mg7% DV
Sodium68mg3% DV
Potassium290.2mg6% DV
Calcium199.8mg15% DV
Iron0.3mg2% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42208617 · Data last verified:

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Common questions

How many calories are in Ritter Sport Alpenmilch?

Ritter Sport Alpenmilch by Ritter Sport has 540 kcal per 100 g.

How much protein is in Ritter Sport Alpenmilch?

Ritter Sport Alpenmilch contains 8.1 g of protein per 100 g.

Is Ritter Sport Alpenmilch high in sugar?

Yes — 54 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Ritter Sport Alpenmilch high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Ritter Sport Alpenmilch low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Ritter Sport Alpenmilch have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sugar (54 g), saturated fat (19 g); points in favor come from protein (8.1 g). Overall that places it in band E.

How much Ritter Sport Alpenmilch is 100 calories?

About 19 g of Ritter Sport Alpenmilch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ritter Sport Alpenmilch high in calories?

Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

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